Fat Burners

Questions
How Do Diet Supplements Work?

Diet supplements Can help you in your weight loss goals but how do they actually work. Well without getting into graduate science here are the basics.

There are many different types or properties to diet supplements and they all work in different ways. Diet pills can fall into different categories, pills that block fat or carbspills that suppress your appetite, and pills that burn fat and/or boost your metabolism. But many diet supplements may be a mixture of each.

Bottom Line

There can be some benefits to taking diet supplements but there can also be some serious side effects.

Some diet pills are blockers that prevent the absorption of SOME of the calories you consume from either fat or carbohydrate. They work by blocking enzymes in your stomach and preventing them from absorbing calories.

You instead will pass the calories when you go to the bathroom. In many ways, they are a dieters dream but oily stools are a downside. Typically you shouldn’t take blockers such as orlistat unless you have a BMI of 30 and even though you can get hold of them over the counter, due to certain issues with the medication it’s best to be under a doctor’s care.

Your appetite is the often the biggest battle when your dieting thus any pill that can ease hunger pangs or make you disinterested in food is always tempting. Some diet pills have soluble fiber which swells and produces a fuller feeling so your less likely to overeat.

And then there are stimulants that affect the brain and nervous system receptors. When the receptors are tricked by amphetamine-like substances you won’t feel hungry.

Closely related some pills aim to boost your metabolism so that you burn more calories. And there are fat burning ingredients that are supposed to make you burn your fat to create a lean look when you slim down. Metabolism boosting pills increase thermogenesis or heat production in the body so that you burn more calories.

These ingredients include caffeine, green tea extract,  l-carnitine, capsaicin, synephrine, and 5-HTP, conjugated linoleic acid (CLA), and glucomannan.

Make sure you follow a few rules when taking dietary supplements.

Stick to the dosage: Don’t be tempted to double drop diet pills thinking they will work twice as well. This can have serious implications and cause side effects.

Don’t combine supplements: Ingredients in one supplement may have a bad reaction with another.

Using supplements with medications: Even innocent-sounding ingredients such as Evening Primrose Oil can have serious contraindications when taken with other medications. So, don’t do it. Talk to your healthcare provider first.

Buy the wrong diet pill and you could suffer serious health implications. But for the most part, you will be handling your money over for ineffective pills.

The diet space has an extraordinarily easy barrier to entry and is infiltrated with over-priced MLM products as well as snake oil companies mostly selling close-to-useless, poor quality products and sometimes dangerous products.

So what should you look for when choosing a diet supplement?

Watch out for stimulants. While of course, the allure of stimulants is appetite suppression it’s wise to be cautious. Ingredients like green coffee beans and guarana are packed with caffeine. This can dangerously raise heart rate and blood pressure.

It also makes you jittery, agitated and nervous and can cause insomnia and hallucinations. It can sometimes be difficult to sleep when your dieting as you may be a little hungry at bedtime. That can make drifting off hard. Add caffeine to that mix and you could be up all night.

Diet supplements often use wild claims and sales pitches that make you think this is the best supplement on the planet. That’s finally the answer to your weight problem. Well, in short, that product doesn’t exist.

The stark truth is that lots of people these days sit at home and want to earn an income. They know a little about something and a lot about nothing. A good way to make an income from home is to sell a supplement. It’s easy enough to pick out some ingredients, order a few batches of the product and put together a bad site with bad English, bad reasoning, and bad science.

Not everyone sat at home who wants to make an income is untalented. There are plenty of slick sites put together in the diet space that has been put together by a team of high-quality professionals in their field of marketing, design, sales, and branding.

But it’s still the same snake oil products that contain ingredients that were picked because of poor reasoning for the consumer. They are usually picked because they are cheap, the same and slightly different from competitors.

It’s your job to find a diet supplement that has been put together by experts. Therefore, you should choose a supplement linked to a trusted health brand or a reputable brand with lots of repeat customers

Read through the ingredients scrupulously. You are putting this stuff inside your body. Cross-reference any ingredients you are not sure about. Dangerous ingredients are still getting into diet products. For example. Phentabz as we reported still use the banned substance DMAA. They do so because it works in burning fat and suppressing appetite. But it’s also banned because it’s dangerous.

Also, make sure that ingredients are clearly labeled with the amounts listed at least for the active ingredients they are making claims about. That way you can check they have added the optimal dosage in the supplement.

The ingredients are a good place to start in terms of any claims that a supplement may make. They may show relevant studies claiming they ran trials. Usually, it is a study based on ingredients and they have therefore added that ingredient product to their product with the express purposes of being able to quote said study.

Nevertheless, the research may prove an ingredient to be effective. If that’s the case you could go right ahead and take that supplement.

1 Skald Fat Burner Reviews

Skald Fat Burner Reviews

Intro Skald Fat Scorcher is a fat-burning sports supplement for high-intensity athletes and anyone who wants to take their training to the extreme. It’s made in the USA by Beldt Labs. Skald Fat Burner – for men and women Although Skald fat ...
6.5
Good
Although Skald fat burner certainly looks and sounds (fat scorcher?) the part it is not exactly the strongest fat burner we have reviewed. It does have a loyal customer and seems ideally suited to gym goers and body conditioners.
Quality
6.5
Value
6
Satisfaction
7
PROS:
  • Highly reputable company
  • positive customer reviews
  • Some good fat loss ingredients included
CONS:
  • Lots of stimulants, perhaps too much
  • Possible risk of side effects
  • Other preferred
2 Nobi Nutrition Women’s Fat Burner Review

Nobi Nutrition Women’s Fat Burner Review

Intro This BHB carb blocker supplement has been specially created for women. Nobi Nutrition Premium Women’s Fat Burner is well marketed and as a brand looks good. Is this a true fat burner made for women? This is  Nobi Nutrition Women's Fat ...
5.7
Good
Nobi Nutrition makes a number of claims for the product. Some are made only via the label on the bottle, others are made via the Amazon sales page.
Quality
6
Value
6
Satisfaction
5
PROS:
  • Helps manage appetite
  • Supports weight loss
  • Blocks carbs
  • Increases thermogenesis
CONS:
  • Known Side Effects
  • Negative reviews
3 Leptigen Review

Leptigen Review

Intro With so many people looking to lose weight, the market has been flooded with weight loss supplements, and most of them claim to be the best and offer ‘miracle solution’ to the weight loss problem. But, the truth is that not all of them work ...
6.3
Good
There are no details about how this guarantee works. They do state it does not apply to their free trial or sample offer
Quality
6.5
Value
6
Satisfaction
6.5
PROS:
  • May help Burn Fat
  • All-natural ingredients
CONS:
  • Many negative reviews
  • Over Priced
4 Sletrokor Review

Sletrokor Review

Overview Sletrokor Review. Sletrokor is a weight loss pill made with all-natural ingredients for what’s claimed to be easy weight loss. It made the top of the list of the Best Diet Pills of 2020. Their official website also states how it can help ...
6.8
Good
Sletrokor contains ingredients that have been used in ancient medicine and are still being researched in modern science
Quality
7
Value
6.5
Satisfaction
7
PROS:
  • Reduced hunger
  • Improved metabolism
  • Better mood
  • Better digestive health
CONS:
  • May cause a frequent bowel movement
  • Overpriced
5 LeanMode Review

LeanMode Review

LeanMode review. LeanMode is a stimulant-free fat burner that can be used by the casual gym-goer to the professional athlete – and everyone in between. If you’re looking to shed unwanted body fat, the profile in LeanMode can help you achieve your ...
6.8
Good
LeanMode has received extensive feedback from users, both favorable and unfavorable.
Quality
7
Value
7
Satisfaction
6.5
PROS:
  • Raise energy levels
  • Appetite suppression
  • Fat burning
  • Increase antioxidant levels
CONS:
  • High daily dosage
  • Reported side effects
6 Meratol Review

Meratol Review

Overview In our fast-paced world today, there are many options of losing weight that sometimes confuse us as where to focus or put our priorities to actually have the body that we want or the weight that we desire. Read all about Meratol review in ...
7.3
Based on all of our research, we believe that Meratol can definitely help in losing weight effectively
Quality
7.5
Value
7.5
Satisfaction
7
PROS:
  • Increase in metabolism
  • Appetite control
  • Boost immunity
  • Accelerate digestion
CONS:
  • Feel a bit jittery
  • Negative Feedback
7 FenFast 375 Review

FenFast 375 Review

Intro FenFast 375 review. FenFast 375 is a top-rated weight loss supplement made by Intechra Health – a famous American manufacturer that has spread its reputation throughout the dietary supplement market. It comes in the form of white and blue ...
7.7
Excellent
FENFAST 375 White & Blue Speck Tablets will help you to get control over even the most difficult aspects of dieting
Quality
8
Value
7.5
Satisfaction
7.5
PROS:
  • All-natural ingredients
  • Clinical tested
  • Proven ingredients
  • No side effects
CONS:
  • No evaluation from the FDA
  • Loses Energy
8 Sculpt Nation Burn Fat Burner

Sculpt Nation Burn Fat Burner

[UPDATED for the new formula in 2019] If you’d like to play around with fire, you’ve most definitely come to the right place! In the following article, we’ll tell you everything that you need to know about a recently updated fat burner in our complete Sculpt Nation Burn Fat Burner Review!Sculpt Nation – the company…
6.2
Good
The Sculpt Nation Burn Fat Burner did have a couple of good ingredients inside of their formula. However, the fact that all of them are inside of a prop
Quality
6.5
Value
6
Satisfaction
6
PROS:
  • destroy fat cells
  • Contain Brown fat
CONS:
  • Too many stimulants
  • Poor value for money
9 Slendarol Review

Slendarol Review

Overview Slendarol If you are seeking out a natural way to shed pounds and maintain it off, Slendarol may be the proper choice for you. We have to first emphasize that this is a herbal weight loss supplement. In contrast to other weight loss ...
8.2
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Read full review More details +
Excellent
If you are looking for a natural way to lose weight and keep it off, Slendarol may be the perfect choice for you. We should first emphasize that this is a natural weight loss supplement.
Quality
8.5
Value
8
Satisfaction
8
PROS:
  • Vegan Friendly
  • Non-GMO
  • Boost energy
  • safe and natural
CONS:
  • Non reported
10 Vintage Burn Rreview

Vintage Burn Rreview

Vintage Burn Overview Vintage Burn claims to have created a weight loss supplement designed for athletes, using a blend of ingredients that promote fat burning and help to preserve muscle fibers. With thousands of positive reviews, if ...
7.2
Good
VINTAGE BURN is a highly effective thermogenic fat burner that speeds up the body’s metabolism. It also converts stored fat into energy without wasting muscle
Quality
7
Value
7.5
Satisfaction
7
PROS:
  • Improves focus and mood
  • Natural ingredients
  • Improves alertness
  • Affordable
CONS:
  • Contains a fair amount of caffeine
11 Shred Jym by Jym Stoppani

Shred Jym by Jym Stoppani

Overview Shred Jym by Jym Stoppani is designed to help you burn more fat and lose weight. It’s designed to be used in combination with exercise and a healthy diet. It’s formulated by Dr. Jim Stoppani, a famous fitness expert. The manufacturers ...
8.3
Excellent
One serving provides you with 2,750 mg of active, science-backed, ingredients associated with fat-loss when exercise is added and absolutely zero filler.
Quality
8
Value
8.5
Satisfaction
8.5
PROS:
  • Helps Remove Fat Cells
  • Increase Energy
CONS:
  • Side Effect
  • Strong Combination
  • Awful Taste
  • Works if you workout
12 Hydroxycut Hardcore Elite

Hydroxycut Hardcore Elite

Overview Coming to you from one of the most well known and reputable supplement manufacturers in the industry, MuscleTech Hydroxycut Hardcore Elite is a powerful thermogenic and fat burner supplement that has been formulated to help provide your ...
7.3
Excellent
Designed for hardcore weight loss: Hydroxycut Hardcore has been designed to help you achieve the significant weight loss results you’ve been looking for
Quality
7.5
Value
7.5
Satisfaction
7
PROS:
  • Quick Result
  • Boost Energy
CONS:
  • Increase appetite
  • Some Side Effect
13 Cellucor Super HD

Cellucor Super HD

What is Super HD With ingredients like Yohimbe extract and Amla fruit, Cellucor Super HD claims to provide a unique fat burning blend of fatty acid synthase inhibitors which is specifically designed to help your body from being able to store the ...
7.3
Excellent
With ingredients like Yohimbe extract and Amla fruit, Cellucor Super HD claims to provide a unique fat burning blend of fatty acid synthase inhibitors which is specifically designed to help your body
Quality
7.5
Value
7.5
Satisfaction
7
PROS:
  • with Nootropic Focus
  • For Both Men & Women
  • Increase Energy
  • Help Weight Loss
CONS:
  • Stomach ache
  • Side Effects
14 Hourglass

Hourglass

Intro A product for women Hourglass is a fat burner especially formulated for women wishing to lose their unnecessary weight. The role of a dietary supplement in weight loss can be extremely helpful but sometimes very harmful for slimming and ...
8.5
Excellent
The only slight downsides are the fact that it is not Vegan or Vegetarian friendly because of the use of Gelatin for the capsules – and the slightly low dose of Glucomannan.
Quality
8.5
Value
8.5
Satisfaction
8.5
PROS:
  • body fat burning
  • increase body energy
  • Appetite suppression
  • Safe ingredients
CONS:
  • No Vegetarian friendly
15 Performance Lab Fat Burner

Performance Lab Fat Burner

What is Performance Lab’s SPORT Fat Burner? Performance Lab SPORT Fat Burner is the best fat burner when it comes to value for money and quality. The Performance Lab SPORT Fat Burner is a premium supplement with high quality ingredients, with a ...
8.5
Excellent
The Performance Lab SPORT Fat Burner is a premium supplement with high quality ingredients, with a lesser price. It has claims to promote:
Quality
8.5
Value
9
Satisfaction
8
PROS:
  • Quality Ingredients
  • Burns Fat & Boosts Energy
  • Suppresses Appetite
  • Caffeine-Free
CONS:
  • Only Available in Official Website
16 Hunter Burn Review

Hunter Burn Review

What is Hunter Burn Hunter Burn is a fat burning supplement manufactured by Roar Ambition and distributed under the Hunter brand name. The way the product is marketed suggests it’s aimed at men who want to improve their physique and be more ...
8.3
Excellent
A great fat burner for men that is well prices and contains to some heavy hitting powerful ingredients. We don’t like the ‘hype’ part associating thinner men being more successful, we feel that is irrelevant.
Quality
8.5
Value
8
Satisfaction
8.5
PROS:
  • 6 powerful ingredients.
  • Works as a fat burner.
  • Reduce appetite, food cravings.
CONS:
  • Available Online Only
  • Relatively high price
  • Not Vegetarian friendly
17 Transparent Labs Fat Burner

Transparent Labs Fat Burner

Transparent Labs Fat Burner is one of the most popular fat burners currently available on the market. It brings many benefits to people who are trying to lose weight and has powerful ingredients that can make the process much quicker. What Is ...
8.5
Excellent
Transparent Labs Fat Burners has a big dose of EGCG-dense green tea extract, some ingredients like theanine and tyrosine to help improve focus, some cayenne pepper extract, and a dose of synephrine.
Quality
8.5
Value
8.5
Satisfaction
8.5
PROS:
  • Good value for money.
  • Clinically tested ingredients.
  • No jittering.
  • Reliable brand.
CONS:
  • Too much caffeine.
  • Missing Green Coffee
  • Not vegetarian
18 Apidren Review

Apidren Review

Intro Apidren is a weight loss pill that promises a dramatic reduction in your waist size by just taking the supplement daily. It can be purchased on either Amazon, or the company’s main website and is not sold in any retail location. Advantage ...
6.2
Average
Can Apidren promote fat loss? Probably. Apidren contains a superior herbal blend that promotes weight loss, redistributes body fat, and regulates blood sugar.
Quality
6.5
Value
6
Satisfaction
6
PROS:
  • Promote weight loss, reduce waist and hip size
  • Lowers visceral fat
  • Reduces and redistributes body fat
  • Regulates LDL, HDL, and triglyceride levels
CONS:
  • Expensive
  • Numerous complaints on the NutriPharm customer service
19 Burn XT

Burn XT

We noticed Burn XT was one of the most popular fat burning pills on Amazon. It is advertised as a thermogenic fat burner, appetite suppressant and energy boosting supplement. It sounds good but does it work? Burn-XT is targeted towards gym goers ...
8.3
Excellent
According to the Jacked Factory website, Burn XT contains a synergistic formula that helps men and women burn fat and preserve lean muscle mass.
Quality
8
Value
9
Satisfaction
8
PROS:
  • Increases energy
  • Suppresses hunger
  • Boosts the metabolism
  • Increases fat loss
  • Improves the mood
  • Strong ingredient profile
CONS:
  • Heavy on the caffeine for general weight loss
  • Some of the good reviews look a bit suspect
20 Clenbutrol

Clenbutrol

All persons engaged in sports and surely athletes as well reach a point where they seek solutions to facilitate training, acquire energy, assist to lose fat, and build a strong muscular system. But how can we know if a product is reliable, ...
8.7
Excellent
Clenbutrol – with its alternative formula replacing the anabolic substance clenbuterol – suggests multiple benefits to the athlete
Quality
9
Value
8.5
Satisfaction
8.5
PROS:
  • multiple benefits during training
  • 100% safe for health
  • increased resistance levels
  • maintenance of lean muscle mass
CONS:
  • purchase via Online only
  • Rare side effects
21 Leanbean Review

Leanbean Review

Women burn fat differently to men, when choosing a fat loss product they require a less stimulant based dosage. Specialized female fat burning supplements work in harmony with a woman’s body and will enable her to lose stubborn body fat more ...
8.7
Excellent
LeanBean is an excellent weight loss supplement. It is a powerhouse of a fat burner. It is vegan friendly, doesn’t contain harmful stimulants and ticks all the right boxes if losing weight safely and quickly is your goal.
Quality
9
Value
8.5
Satisfaction
8.5
PROS:
  • Effective product for fat burning
  • Suitable for all women
  • Suppress appetite
  • All natural ingredients
CONS:
  • Availability limited to official website.
  • Not ideal for men to use.
  • Doesn’t ship to some countries.
22 Instant Knockout

Instant Knockout

Intro Instant Knockout is a nutritional supplement, a “booster”, created to be used by anyone wishing to eliminate their unwanted body fat. By doing so these people can make their muscles appear ripped, defined, and stronger. Instant Knockout is ...
8.8
Excellent
Instant Knockout does not just fight body fat, but also works proactively against accumulating it.
Quality
9
Value
9
Satisfaction
8.5
PROS:
  • No prescription required
  • Natural product
  • 10 natural ingredients
  • Approved with all certifications
CONS:
  • Available only From Official Site
23 Raspberry Ketone Plus

Raspberry Ketone Plus

Intro Raspberry Ketone, or in free translation, the ketones of raspberries, is a natural substance that gives the red berries their powerful aroma. This substance is found in blueberries and avocados. The truth is that it has a long history in ...
8.5
Excellent
Raspberry Ketone Plus is made with a proprietary blend that includes Caffeine, Kelp and Grape Seed Extract.
Quality
8.5
Value
8.5
Satisfaction
8.5
PROS:
  • Enhance the energy levels
  • Reduce appetite and hunger
  • Offer essential anti-oxidants
  • Actively destroy fat
CONS:
  • Can be bought only from the official website
24 Bioleptin Review

Bioleptin Review

Intro You may find yourself going through the Oscars and wondering how you can pull off one of those amazing outfits they strut on the red carpet. But as this thought continues, you find yourself gripping all that excess body fat you cannot seem to ...
8.5
Excellent
The products help you shed down unnecessary weight and regulate your blood sugar level. It comes with amazing bonus ebooks and offers you a 365 days 100% refundable money back guarantee!
Quality
8.5
Value
8.5
Satisfaction
8.5
PROS:
  • Boosts your metabolism
  • Improves vision
  • 100% natural ingredients
  • No side-effects
  • Boosts energy levels
  • Sheds body fats
CONS:
  • Not available for Under 18
  • Available online only
25 Panalean Review

Panalean Review

This AMPK Weight Loss Supplement contains specific-enzyme booster that optimizes how your body works naturally, telling your cells to burn more fat, clean out junk, and use up blood sugar, putting every cell into calorie-demolition mode. Panalean ...
8.3
Good
Panalean offers you that help in the form of a 100% natural weight loss supplement that saves you from any harmful side-effects you find yourself stressing about
Quality
8.5
Value
8
Satisfaction
8.5
PROS:
  • Eradicates belly fat
  • Boosts energy levels and mood
  • Improves immune system
  • Increases metabolism rats
  • 100% natural ingredients
  • Aids in detoxification from free radicals
CONS:
  • The supplement can only be purchased online
  • Overdosing may affect the functions of hormones
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*Please keep in mind that with any diet or weight loss program, individual results will vary.

 

This content is strictly the opinion of dietneat.com and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. 

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