Weight Loss, as we all know, is a process that we all have been through from time to time when we see our body gaining kilos and our clothes seem too small to fit
Weight Loss, as we all know, is a process that we all have been through from time to time when we see our body gaining kilos and our clothes seem too small to fit.
These incidents are usually observed in periods after, summer, Christmas or Easter, or even at the end of a pregnancy.
It is true that this is a difficult, time-consuming process where we all miss a lot of things in order to have our goals achieved. However it is common that in the larger periods of this effort no results are observed, as expected.
At this stage, some persons quit the whole process while others are trying slimming pills, or more exactly fat burners, as the last resort for success of their effort.
The action of these supplements is directed on certain processes of our organism such as metabolism, energy, appetite, achieving acceleration, or suppression, or promotion.
In this way these supplements are considered as personal assistants or if you want as allies in this struggle with the extra kilos.
Having said all this I add that 7 top of these products will be discussed and presents in detail, so at any moment you decide to use a similar supplement you have always the information required readily available.
A last point worth mentioning is that during the selection of any of these products or of any other supplement this must suit your needs your personality and the goal set for fulfilling the process successfully.
Prior to presenting each product a number of parameters according to which these products were distinguished from the others and their concept in general.
The parameters according to which these Supplements were selected are:
- Ingredients contained
- Work method
- Possible side effects
These features will be analyzed for each supplement separately to make your final choice clearer and more specific.
We could say that all fat burners work in a similar way.
All of them are trying to boost metabolism, suppress appetite and absorb the higher possible amount of carbohydrates.
The common goal is the weight loss, but each has a different philosophy and a different combination of ingredients.
Below are the various effects achieved by the fat burners during their action in the organism
1. Suppress appetite
Controlling appetite is one of the first objectives for any fat burner since appetite is the biggest enemy in the effort to lose weight. If this is limited and no cravings exist, being the most important cause of weight gain, then the way to lose weight will be much easier.
2. Increase energy
In our effort to lose weight, the calories consumed are dramatically reduced, resulting in the loss of large energy amounts.
Here the supplements come to increase the low energy levels so we can operate as before and overcome any difficulties. As a result the same action as before is produced during the course of weight loss.
3. Promotion of metabolism
The abrupt reduction in weight and calories, the body perceives this as a threat and tries to fight back. That is why the organism is in a danger alarm.
There supplements increase metabolism to protect the whole process and bring the body to an ideal balance.
This is something that we can not achieve on our own so surely the use of a supplement is needed.
4. Absorption of carbohydrates and fat
A basic goal of fat burners is the fat. Fat is the cause of adding weight to the body. Achieving a high absorption of calories is a great achievement for slimming pills. It is a way to limit our weight gain and reduce the existing one. The same applies to carbohydrates.
5. Removal of liquids
Another reason maintaining our weight is the fluid retention. So the removal of a large percentage of these fluids is achieved with the use of these slimming pills. And they do it, offering a relief to the body.
A brief account of the actions undertaken by the supplements was give.
Their composition comes next along with the ingredients presented analytically.
Ingredients of the Supplements
It is important for the health of teeth and bones. It supplements the amount of calcium not received through the diet. Most diets include a small amount of calcium in the daily program, resulting in a sort of the organism “stealing” the calcium required from teeth and bones.
It helps to avoid gastric and sugar intake in the body.
Chromium is a mineral found in certain foods. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare.
Chromium picolinate works together with insulin produced by the pancreas to metabolize carbohydrates.
Chromium picolinate has been used in alternative medicine to treat chromium deficiency, as an aid to controlling blood sugar in people with diabetes or prediabetes, to lower cholesterol, and as a weight-loss supplement.
Not all uses for chromium picolinate have been approved by the FDA. Chromium picolinate should not be used in place of medication prescribed for you by your doctor.
Chromium picolinate is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Source
It removes large amounts of fat stored in body.
The mitochondria act as engines within your cells, burning these fats to create usable energy.
Your body can produce L-carnitine out of the amino acids lysine and methionine. For your body to produce it in sufficient amounts, you also need plenty of vitamin C Source
In addition to the L-carnitine produced in your body, you can also obtain small amounts by eating animal products like meat or fish Source
Vegans or people with certain genetic issues may be unable to produce or obtain enough. This makes L-carnitine a conditionally essential nutrient Source
Cayenne Pepper Health Benefits of Cayenne Pepper
It raises the temperature of the body resulting in burning large amounts of fat. Cayenne seeds are rich in vitamins A, B6 and C, which are beneficial for energy and health. Additionally, they’re also filled with the active ingredient capsaicin, which helps boost fat loss by increasing the metabolism through thermogenesis . As a result, increasing the metabolism should involve a higher amount of body fat burning.
It strengthens energy, concentration, alertness and increases the metabolic rate.
Sour orange extract
It reduces appetite, activates the metabolism on alert for immediate weight loss and burns stored fat.
An important antioxidant protecting and securing health. with a very high content of EGCG – a very powerful antioxidant – increasing the rate your body metabolizes the food, the rate at which your body burns the fat stored, so losing kilos and points!
It also eliminates toxins, strengthens the body and strengthens your health so acquiring a healthy body full of life and energy.
This extract helps to suppress appetite and so to avoid the intake of additional fat. This is mainly due to the presence of Hydrocitric acid.
It contains more caffeine than the coffee itself. This increases energy, burns fat easily and strengthens metabolism.
Helps in weight loss. Herbal product manufacturers are now producing Coleus forskohlii extracts that contain high levels of forskolin. These preparations are being promoted for the same conditions for which forskolin has been traditionally used. However, currently there is no reliable scientific information that shows Coleus forskohlii extracts taken by mouth are effective.
Forskolin works on muscles in the heart and in the walls of the blood vessels. It produces a more powerful heartbeat and widening of the blood vessels, which lowers blood pressure.
Ingredient found in some of top supplements. It suppresses appetite and limits snacking.
Helps in weight loss.
The hormone Adiponectin contained oxidizes fatty acids and regulates glucose.
This extract protects the body, helping in digestion and heart functions.
We find it in Raspberry Ketones Plus only, helping in thyroid action assisting the metabolic functions.
Do we really see results with supplements?
It is worth mentioning that the supplements are not magic filters bringing immediate results, with no help and contribution from the user. They are products that, combined with our own efforts, will help the organism’s functions to perform better and faster.
Every individual has an obligation to fight hard for achieving the desired results. This is done in two simple ways. The first is the diet. A correct and complete nutritional plan without many calories is am imperative rule for the weight loss process.
Besides the nutrition, the training. A regular at the same time the supplements are received are an ideal combination.
These three parameters (diet, exercise and supplements) may bring excellent results.
Nothing can present success if it is left on its own. So pay equal attention on all three of them and you will be surprised by the results.
Top 5 Fat Burners List For Women
The Best  Fat Burners for 2020 were presented. We have to explain that these were selected and classified according to my criteria and opinion.
The objective, as mentioned at the beginning of the article is to provide assistance at the moment you decide to use any of these, or any other similar product.
As you see by reading this article all fat burners were found safe since they are made from natural ingredients only.
Finally a reminder that none of these products could produce any results with no personal contribution consisting of regular exercise and carefully selected nutrition programme.
Your determination and perseverance are also greatly appreciated.