Weight Loss
Programs
What Is Nutrisystem
What Is Nutrisystem
The popular Nutrisystem diet program is a portion-controlled eating plan with prepackaged foods delivered to your home. It offers different programs for men, women, vegetarians, seniors, and people with type 2 diabetes.
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With more than 45 years in the diet industry, the Nutrisystem program is a time-tested weight-loss plan that has helped millions of people reduce. The plan is easy to follow, convenient, and pre-portioned to keep calories at the optimal level for weight loss. PROS:
- Pre-portioned servings
- Convenient, little food prep needed
- Varied menu
- Nutritionally balance
CONS:
- The Cost
- No eating out
- Not safe for food allergies
- Processed foods
Trim Down Club
Trim Down Club
The Trim Down Club (TDC) is an online diet program started in 2012 to help club members lose weight by making their own healthy meals for their entire family to enjoy.
As the Program creator say Trim down club can help people ...
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The guide to The right foods at the correct times in the right combination to loose weight PROS:
- Fully customizable
- Huge recipe database
- Support community
- Great weight loss results
CONS:
- Lack of exercise program
- Only email support
Noom Diet Program
Intro
Noom is a personalized weight loss app with access to coaching in your pocket! Their habit changing solution includes meal-plans, snacks and exercise tracking designed to fit individual lifestyle. Their custom plans are created using your ...
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Noom is a weight loss app developed by registered dietitians and nutritionists. Through the app, users can log their meals, snacks and activities and get personalized support. PROS:
- Personalized coaching
- Community support
- Inspires healthy eating habits
- Free trial period
CONS:
- Dieticians aren’t available 24/7
- $45 monthly fee
NJ Diet Review
NJ Diet is a feeding program, targeted to help the user lose weight faster and in a healthy way.
It is a program supervised by “nutritionally certified personnel” and customers are assigned different diet plans according to their body needs.
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This is a method that involves a change in the diet plan and claims to help the user to lose weight safely and naturally. PROS:
- It may promote healthy and natural weight loss
- Online video consultation
- It claims to help regulate metabolism
- It claims to promote fat burning
CONS:
- The cost may be out of the user’s price range
- In-person appointments are only available in the New York Tristate area
- The procedures may be too invasive for some users
Bikini Body Workouts
Intro
Are you having a hard time as you try to figure out which is the best workout plan for a bikini body? To help you in the attaining of a bikini body that is slammering hot?
Well, from the numerous workout plans that are out there in the ...
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Bikini Body Workouts is a 60-day long step by step workout guide that has been designed carefully for you a woman. It contains various exercises that are cautiously tested whose aim is to you in attaining of that bikini body shape that you have always desired. PROS:
- Expert Trainer
- Great For Beginners
- Nutritional guidelines
- workouts guidelines
CONS:
- Good For A lazy Person
The 3 Week Diet
Intro
Brian Flatt’s 3 Week Diet is a weight loss system based on various manuals. It says it can help you lose up to 33 pounds in just 21 days — so we had to know what the catch is. Some people reported results, but low-calorie diets like this one ...
Consumers can also get a glimpse of what exactly will be in the manual with a sample diet plan provided on the website.
PROS:
- Detailed instructions
- You can eat normal foods
CONS:
- Very restrictive for carbs and calories
- Fasting can be physically uncomfortable
Eat Stop Eat Quick Start Guide
Intro
Eat Stop Eat is a weight loss program created by Brad Pilon, an avid weight trainer, and nutritionist. The Eat Stop Eat is a two-week plan that incorporates periods of fasting as well as weight training and is said to promote weight loss ...
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The value provided within the book along with evidence based scientific research easily trumps any other dieting product on the market. This is the go to book about fasting and everything related to it PROS:
- Help Weight loss
- Help Detoxification
- Help Muscle-build up
- Improve growth of hormone levels
CONS:
- Side Effect May occur
Unlock Your Glutes
Intro
Decide you’re going to build a better, stronger booty not just for the way you look… but for your long-term health and well-being. After just ONE workout, you FEEL the difference. It’s never felt this way before. Parts of your butt are ON ...
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If you’re looking to change your life around, maybe this is not for you. However, if you’re looking for a program to get a better butt and legs, with just your bodyweight, then you’re in the right place! PROS:
- No subscriptions
- Excellent material
CONS:
- Not 100% effective
Anabolic Running
Intro
According to a shocking article that was recently published by the U.S. National Library of Medicine, endurance running males have lower testosterone levels than guys who don’t even exercise.
So basically, if you want to preserve your ...
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The workouts of this course will be the toughest 16 minutes of your week. If you cannot handle a couple of short and very challenging workouts, this is not for you. PROS:
- Increases Nitric Oxide
- Growth Hormone
CONS:
- Not for the weak-hearted
- No Hard Copies of Program
Old School New Body
Intro
The resistance training method that they’ve designed is perfect for anyone that’s new to resistance training or elderly people. The main reason for this is because it’s a high rep, moderate weight system with short rests.
This is hugely ...
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Alternatively, if you prefer video format content and new-age style routines, this may not be your best option, Instead, you can surf the web for other options PROS:
- Versatility
- Easy and Straightforward
- Expert Opinions
- Illustrations
CONS:
- Results Are Slow
- Internet-dependant Online Content
The 2 Week Diet
What is the 2 Week Diet System?
In essence, the 2 Week Diet program by Brian Flatt is a highly regulated diet that focuses on altering the content and frequency of the meals you eat.
You might well ask, “but don’t all diets do that?” They do ...
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This is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat as Advertised PROS:
- Do it at home
- A Complete System
CONS:
- No Exercise Video
- Extra Supplements required
Red Tea Detox Review
So What is the Red Tea Detox Program?
Red Tea Detox is a digital product that you can instantly download and read on any device
The Red Tea Detox is the latest cleansing and weight loss brew to hit the market. It is described as a secret African ...
The red tea detox program comes with a lot of benefits and a few downsides. However, the pros clearly outweigh the cons
PROS:
- Flexibility in diet
- Almost zero side effects
- Scientifically proven benefits
- Enhances energy
CONS:
- Requires Some Discipline
- Extra for the audio format
The 15 day Diet Plan
What is DI.ET?
Di.et is a step by step PDF Guide solution for your problems related to weight loss.
It will give you detailed instructions what to eat when to eat, and how to exercise.
But nothing is easy.
Especially weight loss.
Be ...
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This day-by-day diet program combines a mixture of different science-based weight loss strategies: PROS:
- Home Workout Plan
- Complete Meal Plan
- Diet Guide
- Maintenance Guide
CONS:
- No Immediate results
- Works With Food Control
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